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What others are saying…
“Anyone looking for a natural path…
to refresh their health and the best foods for healthy blood sugar will find one in these pages.”
– Editor
“I was surprised…
to find out which foods are superfoods for blood sugar. I also loved the personal stories.”
– Melissa M.
“Easy to read!”
Well presented information.
– Kathy K
New in this edition:
- Discover new research about low sugar impact foods and superfoods in every food category
- Everything you need to know about Allulose and other new sweeteners, and what experts say to avoid
- You have to try these delicious healthy dessert recipes with a low blood sugar impact
- “How to use this book” section to quickly find the information you need
- New research about proven natural lifestyle approaches and the truth about carbs and blood sugar
- The surprising role inflammation plays and foods known to fight inflammation
- How to reset your health plan and create new habits that support healthy blood sugar, and much more!
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